{"id":62,"date":"2020-01-03T22:23:13","date_gmt":"2020-01-03T22:23:13","guid":{"rendered":"http:\/\/www.taprootayurveda.com\/?page_id=62"},"modified":"2026-01-19T23:46:10","modified_gmt":"2026-01-19T23:46:10","slug":"yoga","status":"publish","type":"page","link":"https:\/\/www.taprootayurveda.com\/?page_id=62","title":{"rendered":"Yoga"},"content":{"rendered":"

I have been teaching yoga for fifteen years, drawing on its profound capacity to support healing, embodiment, and spiritual inquiry. My classes are dynamic and adaptive, shaped by attunement to the moment and the people present. In the Ayurvedic tradition, yoga is understood as both a therapeutic tool and a path of self-discovery\u2014I honor both dimensions in my teaching.<\/p>\n

Private sessions and small group classes are available.<\/p>\n

“Your own Self-realization is the greatest service you can render the world.”<\/em>
\n-Ramana Maharishi<\/p>\n

Join Nancy for Yoga practices on YouTube<\/a>
\nhttps:\/\/youtu.be\/A02593XaPDI<\/a><\/p>\n

\"\"<\/a><\/p>\n

Enjoy this Sonic Moving Meditation<\/a> with world-renowned percussionist River Guerguerian! Brought to you by Living Pulse<\/a>.<\/p>\n

\"Living<\/a>
\nPrivate Yoga classes are available.<\/p>\n

\"Integral<\/p>\n","protected":false},"excerpt":{"rendered":"

I have been teaching yoga for fifteen years, drawing on its profound capacity to support healing, embodiment, and spiritual inquiry. My classes are dynamic and adaptive, shaped by attunement to the moment and the people present. In the Ayurvedic tradition, yoga is understood as both a therapeutic tool and a path of self-discovery\u2014I honor both … <\/p>\n

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